The Benefits of Supporting the Body
Massage Therapy
Massage is widely know to promote health and well-being. It is considered part of integrative medicine. Skin, muscles, tendons and ligaments are manipulated with varied pressure from light to deep pressure to promote the benefits of:
- Improved circulation
- Decreased muscle stiffness and joint inflammation
- Better quality of sleep
- Faster recovery between workouts
- Improved flexibility and decreased pain and soreness
- Strengthened immune response
- Lower stress levels and improved relaxation
- Better mood
- Decreased anxiety
- Improved energy and increased feeling of wellness
Some specific conditions that massage can help include:
- Anxiety
- Depression
- Digestive disorders
- Fibromyalgia
- Headache
- Insomnia
- Nerve pain
- Postoperative care
- Scar tissue
- Soft tissue strains and injuries
- Sports injuries
For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.
During and after a massage
Massages don’t have to hurt to be effective. If you feel that pressure during the massage is too hard, please ask for lighter pressure. You may have a “knot” in a muscle that feels uncomfortable while your massage therapist works it out. If it becomes painful, speak up. Our skilled therapist has a vast toolbox of techniques that can be incorporated based on your specific needs, and she can modify techniques based on your feedback.
Feeling relaxed, tired or even sore after a massage is normal. It may feel like you worked-out and it is possible to experience a headache or nausea after a massage. Please hydrate after your massage.
IV Therapy
Optimal nutrition is essential for achieving and maintaining balanced mind-body health. When health is compromised, there are often accompanying issues associated with the cellular absorption of essential nutrients. Evaluating nutrient deficiencies is an important step in identifying underlying causes of many chronic symptoms and conditions. Addressing one or more of these deficiencies with personalized nutrition strategies, including supplementation, new dietary and lifestyle habits, provides a framework that prioritizes historical and current conditions to determine appropriate interventions and pave the path to wellness.
When health is compromised, there are often accompanying issues associated with the cellular absorption of essential nutrients including minerals. Targeted oral supplementation with specific nutrients can help optimize health. People with stomach/intestinal malabsorption problems from such things as H.Pylori infections, gastric bypass surgery or inflammatory bowel syndrome (IBS) though, may find intravenous administration of nutrients therapeutically beneficial because they can achieve high blood nutrient concentrations not obtainable with oral supplements. With some health challenges, the ability of nutrients to get into cells and stay there may be diminished. IV administration provides high nutrient concentrations to the extracellular fluid. This increases the probability of cellular absorption and utilization.
The idea behind the term “hidden hunger” describes what functional medicine practitioners call chronic vitamin and mineral deficiency. When foods that a person consumes lack necessary levels of micronutrients, the resulting health impacts may not be fully appreciated. According to the Institute of Functional Medicine, “micronutrient malnutrition has been associated with a wide range of physiological impairments, including metabolic disorders, reduced immune, endocrine, and cognitive function, and delayed or inadequate physical development.” Some micronutrient deficiencies, such as B3 (Pellagra, depression, memory impairment), Selenium (thyroid disease, fatigue/brain fog), and Vitamin D (Rickets, depression) for instance, are known to be a underlying contributors of some chronic diseases and symptoms. Another example, low magnesium intake has been associated with a greater risk of several chronic diseases, including cardiovascular disease (CVD), type 2 diabetes, metabolic syndrome, depression, and impaired cognition.
Additionally, long-term use of certain medications may also interfere with the body’s ability to absorb and utilize nutrients found in foods. Notable examples are chronically used proton-pump inhibitors for GERD/acid reflux with a decrease in B-vitamin absorption and Statins, used for high cholesterol, which interfere with the normal production of CoQ10 in the body. Statins block an enzyme that not only inhibits cholesterol production but also the synthesis of CoQ10.
An intravenous (IV) infusion means that a needle is inserted under the skin, a catheter is taped in place, and fluid and medicine is infused into the body through the catheter.
It’s also known as “an IV drip”.
The benefits of an IV infusion:
- IVs are not affected by stomach or intestinal absorption problems and bypass initial liver and gut elimination.
- 100% of the infusion is available to the body. Medicines are forced into cells by means of a high concentration gradient.
- IV injections allow higher than usual dosing
Side effects of IV infusions include:
- Occasional discomfort, bruising and pain at the catheter site, missing the vein on an attempt
- Inflammation, mild swelling or redness at the IV site. Possible infiltration (misplacement) of the IV
- If there is ever a rash or itching at the site, your provider will address that immediately
Examples of commonly administered IV infusions are : Vitamin C, Myer’s Cocktail, NAD, and Alpha Lipoic Acid
An intramuscular (IM) injection means that a needle is inserted into the muscle and that medicine is injected into the body.
In other words, it’s “a shot”.
The benefits of an IM injection:
- Injectables are not affected by stomach or intestinal absorption problems.
- Total amount of the injection is available to the body. Medicines are forced into cells by means of a high concentration gradient.
- IM injections of a long-acting medication reduces the need to take a daily medication
Side effects of IM injections include:
- Occasional discomfort, bruising and pain at the site of injection
- Inflammation, mild swelling or redness at the site injection
- If there is ever a rash or itching at the site, your provider needs to know that
Examples of commonly administered IM injections are : B12, B-complex, Vitamin D, and CoQ10
Water soluble vitamins, such as vitamin C, all of the B vitamins and amino acids, can be mixed in an IV bag and given directly into a vein. They flow through the venous system and then throughout the body with ease, are metabolized by the liver to a degree, and excess is ultimately filtered and removed by the kidneys. Water soluble vitamins require good kidney function for their excretion, otherwise dosing needs to be adjusted to account for the decrease in elimination.
Fat soluble vitamins, such as vitamin D and CoQ10, can not be given intravenously. They are given either orally or as an intramuscular (IM) injection and slowly absorbed by the body. It’s important to monitor the blood level of fat soluble vitamins as they tend to accumulate in the body over time. An exception to this rule is Intralipid Fat Emulsion infusions that can be given through large bore IVs under special circumstances.
Ascorbic acid (Vitamin C) is a co-factor in many enzyme reactions needed for healthy functioning of the body. Humans only obtain Vitamin C through our diets. Unlike other animals, we lost this ability to synthesize it in our own bodies thousands of years ago. Vitamin C is an antioxidant in lower doses and a pro-oxidant in higher doses. Lower doses (under 12.5 grams) are given for immune support, to enhance collagen production, and to boost the body’s ability to fight oxidative stress. High doses (greater than 25 grams) are given intravenously yield maximal bioavailability without the side effect of diarrhea that can occur with high oral doses. High dose vitamin C is given to support those fighting autoimmune and post-viral issues, chronic inflammation, and cancer.
High dose IV vitamin C, is valuable therapeutically because it has been shown to exert effects similar to prescription antibiotics, anti-inflammatories, anti-histamines and smooth muscle relaxants without many side effects or toxicity. IV Vitamin C treatment can raise blood levels much higher than oral supplementation, while avoiding the common side effect of diarrhea, normally associated with high dose ORAL Vitamin C. High dose Vitamin C infusions are not given in the presence of kidney disease.
Glutathione, considered the “master antioxidant” and abundant in healthy cells is often given IV along with vitamin C infusions . It helps protect against intracellular damage by reducing oxidative stress. It is a chelator of heavy metals and helps the liver to detox the body. Glutathione is not given to those in the midst of chemotherapy.
Originally discovered in 1905, NAD is also known as the oxidized coenzyme form of vitamin B3 (Niacin). NAD and its chemically reduced form, NADH, are converted into each other and are an essential part of numerous metabolic activities in the body. NAD is necessary in energy production as it is required to convert all macronutrients into ATP via the glycolysis and electron transport chain in themitochondria of cells. ATP is the primary energy source that is needed to fuel most biological processes in the body.
Heart, brain and muscle tissue cells contain the highest concentration of NAD. The more NAD present in cells, the more efficiently they function. Damage within cells disrupts active transport, enzyme production and function & cell reproduction, which in turn leads to degenerative changes in the cell, tissues, and eventually the person. Metabolic syndrome, cognitive decline, cancer and aging all involve disruptions in cell signally dependent on NAD.
Research has shown IV NAD is beneficial in the treatment of a variety of conditions. These include traumatic brain injuries, cardiovascular disease, lipid metabolism, blood sugar imbalance & diabetes, autoimmune conditions, fibromyalgia, chronic fatigue syndrome, cancer, kidney & liver disease, and neurodegenerative disease such as dementias, Parkinson’s, spinal cord injury and multiple sclerosis. NAD has also demonstrated improvements in depression, alcohol & drug addiction, exercise capacity, and slow age-related decline.
NAD decline has been found to be at the core of the ten hallmarks of aging, namely DNA damage, epigenetic alteration, deregulated nutrient utilization, altered protein information integrity and cellular communication, cellular aging, stem cell exhaustion, mitochondrial dysfunction, compromised cell self-destruction, and telomere withering. NAD has not only been shown to slow the aging process, but even reverse some signs of aging.
In particular:
- Recovering from addition & substance abuse
- Increasing lifespan and longevity
- Restoring neurological function & cognitive decline
- Improving muscle strength & function; increased exercise capacity
- Supporting weight loss
- Depression & mood disorders
- Reducing fatigue and chronic fatigue states
- Autoimmune disease
- Cancer
- Cardiovascular disease/management support of high cholesterol
- Diabetes/management support of insulin resistance
- Healthy aging
NAD levels naturally decrease as we get older. IV NAD provides powerful support making it readily available to cells for immediate use to support mitochondria function and protects the ends of chromosomes that shorten as the body ages. NAD increases the activity of proteins (SIRT1 & PARP1), which are linked with a slower aging rate and influence DNA repair.
Between IV infusions, we recommend the use of Nicotinamide Riboside (NR) for oral supplementation.
B-Complex
B1 Thiamine – Energy metabolism. Alcohol depletes thiamine
B2 Riboflavin – Antioxidant and needed for energy metabolism. Deficiency is rare but supplementation may benefit migraine treatment.
B3 Niacin – Important for lipid metabolism. Helps reduce skin inflammation. Side-effects: flushing, headaches
B5 Dexpanthanol – Critical for energy production and acetylcholine synthesis. Gastro-Intestinal stimulant for post-op ileus. Toxicity = edema
B6 Pyridoxine – Essential for GABA synthesis (our “relaxing” neurotransmitter), hemoglobin synthesis and protein metabolism. Improves GI problems. Aids the immune system Toxicity = neuropathy, seizures, hypoglycemia, palpitations, and Ca/Mg imbalances that can lead to cramps or cardiac issues.
B9 Folate – Natural folate is found in green leafy vegetables and cold-pressed orange juice. (Folic acid is synthetic). Needed for nerve and cell growth and blood cell formation, involved in methylation and homocysteine metabolism. In people with the MTHFR mutation, different forms of folate such as l-methylfolate or folinic acid may be necessary.
B12 – Given as a separate injection, either via IV or IM
Needed for cell growth, nucleoprotein and myelin synthesis – good for fatigue, anemia, neuropathy, depression and memory deficits. Contraindications: cobalt sensitivity, Leber’s disease (optic nerve atropy). B12 comes in several forms. We primarily use Hydroxocobalamin and for specific individuals, methylcobalamin.
Vitamin D – Sunlight is man’s primary source of vitamin D. Vitamin D was first recognized for its role in the prevention of rickets, a disease of the bones in infants and children. From this humble beginning, making our bones straight and strong, vitamin D is now surfacing as an important prohormone, once activated perhaps protecting us from cancers, autoimmune diseases and much more. Vitamin D influences the growth and regulation of all body cells and systems in amphibians, reptiles, birds, mammals and humans.
CoQ10
Alpha Lipoic Acid
Amino acids are the building blocks of proteins that lead to the formation of neurotransmitters in the brain. The body uses amino acids to digest, grow, and repair. There are three categories of amino acids essential, nonessential, and conditional. Essential amino acids can not be produced by the body and are only obtained through food sources. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.. Nonessential amino acids are still important, but they can be produced by the body, as long as important enzymes and co-factors are present. These include alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine. Conditional amino acids are only produced by the body when needed and include arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine.
The amino acids tryptophan, tyrosine, and phenylalanine can cause changes in sleep, appetite, sensitivity to noxious stimuli, pituitary hormone secretion, blood pressure, and mood. Diets high in tryptophan, for example, have been correlated with the improved mood in patients with depression. Branch chain amino acids (BCAAs) have also been researched as a treatment for manic behavior and a variety of neurodegenerative diseases.
FAQs
Licensed, certified or registered? The massage therapists at Altasano are Licensed Massage Therapists (LMT) and registered by the State of Illinois. Illinois LMT’s are at least 18 years of age and have successfully completed an approved massage therapy program and passed the National Certification Board for Therapeutic Massage & Bodywork’s (NCBTMB) examination or the Massage & Bodywork Licensing Examination (MBLEx) administered by the Federation of State Massage Therapy Boards (FSMTB). A minimum of 600 hours of training is required for licensure and all LMT’s undergo a background check by the State of Illinois.
How many massage therapy sessions do you think I’ll need? The number of sessions that you may need is determined by your history and your goals for treatment. Some patients are working on a specific injury and utilizing massage therapy during their healing time, other patients use massage therapy as part of their preventative care.
What’s the cost, and is it covered by health insurance? Each 55 minute massage session is between $95-105, depending on the service. Health insurance will sometimes cover the cost of a massage, again depending upon the reason for the treatment and other insurance factors, like deductibles and exclusions.
G6PD is an X-linked gene that provides instructions for making an enzyme called glucose-6-phosphate dehydrogenase. This enzyme, which is active in virtually all types of cells, is involved in the normal processing of carbohydrates. It plays a critical role in red blood cells. This enzyme helps protect red blood cells from damage and premature destruction.
Glucose-6-phosphate dehydrogenase is responsible for the first step in a series of chemical reactions that convert glucose to ribose-5-phosphate. This chemical reaction produces a molecule called NADPH, which plays a role in protecting cells from potentially harmful reactive oxygen molecules. Reactions involving NADPH produce compounds that prevent reactive oxygen species from building up to toxic levels within cells. The production of NADPH by glucose-6-phosphate dehydrogenase is essential in red blood cells, which are particularly susceptible to damage by reactive oxygen species because they lack other NADPH-producing enzymes.
Who needs this test?
Anyone receiving high dose Vitamin C or who has never had high dose Vit C. Males are at greater risk than females because it is carried on the X gene. Required if Male AND of African, Asian or Middle Eastern descent.
Contraindications (a condition which makes a particular treatment or procedure possibly inadvisable):
- Allergy to any of the additives
- Anemia
- End stage Renal disease
- G6PD deficiency
- Uncontrolled serum glucose above 300 mg/dL (16.7 mmol/L)
Precautions:
- Cardiac arrhythimias
- Decreased renal function
- Metal storage diseases: In the presence of hemochromatosis or Wilson disease, regular monitoring is recommended. Exacerbation of those conditions might necessitate discontinuation of IV C.
- Iron overload because of a history of frequent transfusion.
IV Infusions are administered in a private infusion room, lasting from 30 – 90 minutes, depending on chosen treatments.
Possible side effects include:
- Finger-stick glucose monitoring could be abnormal for 1–6 hours after IV C.
- Side effects reported in clinical trials providing high-dose IV C have included nausea, dizziness, dry mouth, fatigue, perspiration, and weakness. Such effects are not likely to occur with 5–25 g (low-dose) IV C; however, caution is advised.
High dose IV vitamin C, in particular, is a valuable therapeutically because it has been shown to exert effects similar to prescription antibiotics, anti-inflammatories, anti-histamines and smooth muscle relaxants without many side effects or toxicity. An IV treatment of vitamin C can raise the blood levels 50 – 100 times higher than oral supplementation. Therefore, the common side effect of diarrhea, normally associated with high dose ORAL vitamin C, can be avoided.
Most people will improve after a brief series of treatments. Others need regular infusions to control their symptoms to support their medical conditions. Continued IV therapy may be indicated when an illness has advanced past the cure phase onto a more chronic state. In these cases, quality of life can usually be optimized with ongoing IV nutritional infusion therapy.
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