Good Foods for a Good Mood:
Probiotics containing fermented foods for a strong immune system and weight loss. Good mind and body health depends [...]
Getting a good night’s sleep: Integrative treatments for insomnia
Good mind and body health depends on getting good sleep. Stress, anxiety, aging, shift work, erratic sleep schedules and health [...]
Vitamin C infusions in the ICU? – A research review
Vitamin C infusion The antioxidant functions of Vitamin C have piqued the interest in its use in hospital intensive [...]
KetoDiet & Vitamin C Deficiency
One of the things people have asked me about following a ketogenic diet is, “How will I get enough [...]
You are what you eat, for real?
Gut-Brain health has gained much needed attention lately. The idea that “you are what you eat” is not new. [...]
Vitamin B Complex – A Quick Look
The environment of the body at the cellular level influences the state and function of our bodies. With the [...]
